Health Promotion through Yoga
Main Article Content
Abstract
This article discusses how yoga practices promoting health, mental as well as
physical? Yoga aims at developing an integrated personality of which the body, mind
and spirit are integral components. It does not operate within the old mind/body dualism
of Cartesian thought, which separates physical from mental health. Some say happiness depends on physical fitness, mental agility and spiritual verve. Spiritual joys
and mental delights are subject to bodily conditions, free from every type of ailment.
Yoga is a path to both physical and mental well being and higher spiritual awareness.
physical? Yoga aims at developing an integrated personality of which the body, mind
and spirit are integral components. It does not operate within the old mind/body dualism
of Cartesian thought, which separates physical from mental health. Some say happiness depends on physical fitness, mental agility and spiritual verve. Spiritual joys
and mental delights are subject to bodily conditions, free from every type of ailment.
Yoga is a path to both physical and mental well being and higher spiritual awareness.
Article Details
How to Cite
Biswas, T., Singh, D., & Jha, M. (2020). Health Promotion through Yoga. Mind and Society, 3(01-02), 20–22. Retrieved from https://mindandsociety.in/index.php/MAS/article/view/337
Section
Research Article